Fruity Curry Chicken Salad

Name: Fruity Curry Chicken Salad
Prep time: 45 min
Yield: 8
Ingredients: 4 skinless, boneless chicken breast halves - cooked and diced; 1 stalk celery, diced; 4 green onions, chopped; 1 Golden Delicious apple - peeled, cored and diced; 1/3 cup golden raisins; 1/3 cup seedless green grapes, halved; 1/2 cup chopped toasted pecans; 1/8 teaspoon ground black pepper; 1/2 teaspoon curry powder; 3/4 cup light mayonnaise

⏱️ Ready in 45 min 🥄 Prep 45 min 👥 8 servings 👁️ 21 views

A healthy and tasty chicken salad with a fruity twist - great on a croissant or in a honey pita. Note: This salad is best if eaten the day after preparation. This allows the ingredients time to mingle, giving a fuller flavor. If desired, use nonfat mayonnaise.

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🔗 Recipe adapted from AllRecipes

#Salad #Curry #Under 1 Hour

📊 At a Glance

Prep 45 min

Serves 8

Difficulty Medium

Nutrition Facts

Servings per recipe 8

Serving size 1 serving

Amount per serving

Calories 229

% Daily Value*

Total Fat 14g 18%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 188mg 8%

Total Carbohydrate 12.3g 4%

Dietary Fiber 1.6g 6%

Total Sugars 8.5g

Protein 15.1g 30%

Vitamin D 0mcg 0%

Calcium 0mg 0%

Iron 0mg 0%

Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

👨‍🍳 Instructions

In a large bowl combine the chicken, celery, onion, apple, raisins, grapes, pecans, pepper, curry powder and mayonnaise. Mix all together. Serve!