Crunchy Broiled Fish
Crunchy Broiled Fish is an moderately easy dinner. Made with 1/2 tsp. dry mustard, 1/4 tsp. tabasco sauce, 1/2 c. plain nonfat yogurt, 3/4 c. fat-free bread or cracker crumbs and 1 tsp. italian seasoning, this recipe delivers authentic, satisfying flavors. A classic recipe that has been enjoyed for generations.
π Recipe adapted from RecipeNLG-Full
Preheat broiler.
In one bowl, mix together mustard, yogurt and Tabasco.
In another bowl, bread or cracker crumbs, dried onions and Italian seasoning.
Dip fillets in yogurt mixture, then crumb mixture.
Place on broiler pan that has been sprayed with nonstick spray.
Broil 5 minutes; turn fish over and broil an additional 3 to 5 minutes or until fish is no longer translucent.
π· Perfect Pairings
Complete your meal with these
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