Coconut Curry Fish

Name: Coconut Curry Fish
Prep time: 15 min
Cook time: 15 min
Yield: 6
Ingredients: 2 cups water; 1 cup uncooked brown rice; 1 tablespoon vegetable oil; 1 large onion, chopped; 3 cloves garlic, crushed; 1 pound cod fillets, cut into chunks; 1 1/2 tablespoons curry powder; 2 teaspoons chili powder; 1 teaspoon ground turmeric; 1 teaspoon ground cumin; salt and pepper to taste; 1 (14 ounce) can coconut milk; 1 (16 ounce) package frozen stir-fry vegetables; 1 tablespoon cornstarch

⏱️ Ready in 30 min 🥄 Prep 15 min 🔥 Cook 15 min 👥 6 servings 👁️ 1 views

Coconut Curry Fish is an impressive dinner you can prepare in just 30 minutes. Made with 2 cups water, 1 cup uncooked brown rice, 1 tablespoon vegetable oil, 1 large onion, chopped and 3 cloves garlic, crushed, this recipe delivers authentic, satisfying flavors. Perfect for family dinners and special occasions.

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🔗 Recipe adapted from AllRecipes

#Curry #Under 1 Hour #Under 30 Minutes #Dinner

📊 At a Glance

Prep 15 min

Cook 15 min

Serves 6

Difficulty Hard

Nutrition Facts

Servings per recipe 6

Serving size 1 serving

Amount per serving

Calories 353

% Daily Value*

Total Fat 18g 23%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 283mg 12%

Total Carbohydrate 32.1g 12%

Dietary Fiber 5.1g 18%

Total Sugars 2.7g

Protein 18.9g 38%

Vitamin D 0mcg 0%

Calcium 0mg 0%

Iron 0mg 0%

Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

👨‍🍳 Instructions

Bring the water and rice to a boil in a pot.

Cover, reduce heat to low, and simmer 45 minutes.

Heat the oil in a skillet over medium-high heat.

Stir in the onion and garlic, and cook 1 minute.

Mix in cod, and season with curry powder, chili powder, turmeric, cumin, salt, and pepper.

Pour in the coconut milk, and mix in . Cover, and cook 10 minutes, or until vegetables are tender and cod is easily flaked with a fork.

Drain 1/2 cup liquid from the skillet into a bowl, and mix with cornstarch.

Stir back into skillet to thicken sauce.

Serve over the cooked rice.