Name: Chicken Chili
Ingredients: 1 whole chicken, or 3 chicken breasts; chicken broth; 1 tbsp. cooking oil; 1 large yellow onion, chopped; 2 tbsp. garlic, chopped; 2 tbsp. chili powder; 2 tsp. ground cumin; 2 tsp. curry powder; 1 tsp. dried oregano; 1/8 tsp. ground allspice; hot red pepper flakes to taste (optional); 1 1/2 c. chunked fresh mushrooms; 2 red and green sweet peppers, cut in 1/2 to 1-inch sq.; 1 (28 oz.) can tomatoes, cut up with juice; 1 (15 oz.) can kidney beans; 1 tbsp. fresh lemon juice; 4 tbsp. fresh parsley, chopped; freshly ground black pepper; salt to taste; hot cooked rice; nonfat plain yogurt; chopped chives or green onions

Chicken Chili

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Chicken Chili is an impressive dinner. Made with 1 whole chicken, or 3 chicken breasts, chicken broth, 1 tbsp. cooking oil, 1 large yellow onion, chopped and 2 tbsp. garlic, chopped, this recipe delivers authentic, satisfying flavors. Simple to make and full of bold, satisfying flavors.

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🔗 Recipe adapted from RecipeNLG-Full

👨‍🍳 Instructions

Cover chicken with water (may add onion and celery to flavor broth) and cook 1 hour or until done, but not overdone.

Remove chicken from broth (reserve broth); cool slightly.

Discard skin and bones.

Cut or tear chicken into 1-inch pieces.

Heat oil in large, heavy pot.

Add onion and garlic.

Cook 3 minutes over low heat.

Stir in chili powder, cumin, curry powder, oregano, allspice and pepper flakes.

Cook 3 to 5 minutes.

If mixture is too dry add 1/2 cup broth.

Add sweet peppers and mushrooms. Cook, covered, 8 minutes.

Add chicken, tomatoes, kidney beans, 2 cups broth, lemon juice, 2 tablespoons parsley and black pepper. Simmer, uncovered, over low heat for 1/2 hour, stirring occasionally.

Add salt to taste and remaining parsley.

More chicken broth can be added until you reach the desired consistency.

Serve in bowls with a large spoonful of white or brown rice.

Garnish with yogurt and chives or green onions, if desired.

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