Banana Muffins(Low-Fat)
Banana Muffins(Low-Fat) is an moderately easy dinner. Made with 2 c. whole wheat flour, 1 c. oats, 1 c. bananas, mashed, 1/2 c. plain yogurt (nonfat) and 3/4 c. frozen apple juice concentrate, thawed, this recipe delivers authentic, satisfying flavors. Ideal for meal prep and leftovers taste even better.
π Recipe adapted from RecipeNLG-Full
Combine flour, Bran Flakes, oats and baking powder in large bowl.
Beat egg whites in small bowl until stiff peaks.
Add apple juice, yogurt, bananas and raisins in flour mixture; stir to blend.
Fold in egg whites and mix well.
Spoon the batter into paper lined muffin tin.
Bake at 400Β° for 20 minutes.
One muffin = 178 calories.
π· Perfect Pairings
Complete your meal with these
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