Baked Milk Fish
Baked Milk Fish is an moderately easy dinner. Made with 1 1/2 lb. cod fillets, 1 1/2 c. 1% milk, 1 onion, chopped, 1 tsp. lemon pepper and 1 tsp. dried parsley, this recipe delivers authentic, satisfying flavors. A comforting dish that warms the soul.
Prepare an 8 x 8 baking dish with cooking spray.
Rinse cod fillets and pat dry.
Place fish in a single layer in the baking dish.
Mix together the milk, onion, lemon pepper and parsley (add salt, if using).
Pour over the cod fillets.
Drizzle lemon juice over top.
Bake in preheated 350Β° oven for 15 minutes or until fish is firm and can be flaked with a fork.
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