Zesty Fried Chicken

Name: Zesty Fried Chicken
Prep time: 10 min
Cook time: 35 min
Yield: 4
Ingredients: 2 cornmeal; 1 paprika; 1/2 salt; 1/2 garlic powder; 1/2 pepper; 1/4 cumin; 4 boneless skinless chicken breast halves

⏱️ Ready in 45 min 🥄 Prep 10 min 🔥 Cook 35 min 👥 4 servings 👁️ 1 views

Zesty Fried Chicken is an moderately easy dinner you can prepare in just 45 minutes. Made with cornmeal, paprika, salt, garlic powder and pepper, this recipe delivers authentic, satisfying flavors. A classic recipe that has been enjoyed for generations.

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#Fried #Under 1 Hour #Dinner

📊 At a Glance

Prep 10 min

Cook 35 min

Serves 4

Difficulty Medium

🛒 Ingredients

2 cornmeal

1 paprika

1/2 salt

1/2 garlic powder

1/2 pepper

1/4 cumin

4 boneless skinless chicken breast halves

Nutrition Facts

Servings per recipe 4

Serving size 1 serving

Amount per serving

Calories 152

% Daily Value*

Total Fat 3.3g 4%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 430mg 19%

Total Carbohydrate 3.8g 1%

Dietary Fiber 0.6g 2%

Total Sugars 0g

Protein 25.6g 51%

Vitamin D 0mcg 0%

Calcium 0mg 0%

Iron 0mg 0%

Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

👨‍🍳 Instructions

Combine cornmeal, paprika, salt, garlic, powder, pepper, and cumin in a shallow dish or on a sheet of waxed paper.

Rinse chicken, do not pat dry; coat chicken evenly on all sides with the cornmeal mixture.

Spray an unheated large skillet with cooking spray.

Preheat skillet over medium high heat.

Add chicken; cook for 8 to 10 minutes or until tender and no longer pink, turning occasionally to brown evenly on all sides.