Peppers, Onions and Steak over Rice
Peppers, Onions And Steak Over Rice is an moderately easy dinner. Made with 1/4 c. crisco shortening or crisco oil, 1 1/2 lb. 1/2-inch thick lean boneless round steak, cut into 2-inch strips, 2 cloves garlic, minced, 1 (14 1/2 oz.) can whole tomatoes, drained and diced and 1 (10 1/2 oz.) can condensed, double strength, beef broth (bouillon, undiluted), divided *, this recipe delivers authentic, satisfying flavors. Packed with nutrients and delicious flavors.
Heat Crisco shortening or Crisco oil in large skillet on medium-high heat.
Add steak and garlic.
Cook until browned.
Add tomatoes and one cup beef broth.
Cover.
Simmer 15 minutes.
Stir in green peppers and green onions.
Cover.
Simmer 5 minutes. Combine remaining beef broth, cornstarch and soy sauce.
Stir until well blended.
Add to skillet.
Stir until thickened.
Serve over rice.
Makes 6 servings. Contains 520 calories, fat 19 g (171 cal or 33% of total calories), sat fat 4 g (7% of total calories), carb 47 g, protein 39 g, chol 95 mg and sodium 900 mg (*535).
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