Oven Fry Orange Roughy
Oven Fry Orange Roughy is an easy dinner. Made with 1 lb. orange roughy, 1/2 c. flour, 1 c. bread crumbs, 2 egg whites and salt and pepper, this recipe delivers authentic, satisfying flavors. Bursting with flavor in every bite.
👨🍳 Instructions
Put bread crumbs in pan and toast at 375° for 8 minutes.
Stir occasionally.
Put flour on a piece of wax paper, mixed with salt and pepper.
Beat egg white and place in shallow bowl.
Pat dry orange roughy and coat with flour, then egg white and then toasted bread crumbs.
Place fish on baking pan lined with foil and coat it with some vegetable oil.
Bake at 375° for 8 minutes.
Turn over and bake another 6 minutes.
🍷 Perfect Pairings
Complete your meal with these
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