Marinated Fried Fish

Name: Marinated Fried Fish
Prep time: 15 min
Cook time: 10 min
Yield: 2
Ingredients: 2 (4 ounce) fillets flounder; 2 tablespoons lemon juice; 2 tablespoons chopped garlic; 2 teaspoons ground cumin; 1 teaspoon paprika; 1/2 cup all-purpose flour; 1 teaspoon dried dill weed; 1/4 teaspoon cayenne pepper, or to taste; 1 egg, beaten; 1 tablespoon water; 1 cup vegetable oil for frying

⏱️ Ready in 25 min 🥄 Prep 15 min 🔥 Cook 10 min 👥 2 servings 👁️ 1 views

Marinated Fried Fish is an moderately easy dinner you can prepare in just 25 minutes. Made with 2 (4 ounce) fillets flounder, 2 tablespoons lemon juice, 2 tablespoons chopped garlic, 2 teaspoons ground cumin and 1 teaspoon paprika, this recipe delivers authentic, satisfying flavors. Bursting with flavor in every bite.

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🔗 Recipe adapted from AllRecipes

#Fried #Under 1 Hour #Under 30 Minutes #Dinner

📊 At a Glance

Prep 15 min

Cook 10 min

Serves 2

Difficulty Medium

Nutrition Facts

Servings per recipe 2

Serving size 1 serving

Amount per serving

Calories 1345

% Daily Value*

Total Fat 123.5g 158%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 203mg 9%

Total Carbohydrate 37.4g 14%

Dietary Fiber 2.1g 8%

Total Sugars 1.2g

Protein 25.3g 51%

Vitamin D 0mcg 0%

Calcium 0mg 0%

Iron 0mg 0%

Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

👨‍🍳 Instructions

Place flounder fillets in a small glass dish.

Mix lemon juice, garlic, cumin, and paprika in a small bowl; pour over flounder fillets.

Cover dish with plastic wrap and marinate flounder in refrigerator for 2 hours.

Mix flour, dill weed, and cayenne pepper together on a piece of waxed paper.

Beat egg and water together in a wide bowl.

Heat oil in a large skillet over medium heat.

Gently press the flounder fillets into the flour mixture to coat; shake to remove excess flour.

Dip into the beaten egg to coat and immediately return to the flour mixture to coat.

Fry flounder in hot oil until the fish flakes easily with a fork, about 5 minutes per side.