Low Calorie Company Casserole
Low Calorie Company Casserole is an moderately easy dinner. Made with 3 c. cooked long grain wild rice (6 oz. box), 2 tbsp. diet margarine, 3 tbsp. plus 1 tsp. cornstarch, 1 1/2 c. evaporated skim milk and 12 oz. chicken broth, this recipe delivers authentic, satisfying flavors. Ideal for meal prep and leftovers taste even better.
π¨βπ³ Instructions
In pan, mix cornstarch, salt and pepper.
Stir in milk and broth until smooth.
Add margarine and onion, stirring constantly. Bring to a boil over medium heat.
Boil 1 minute or until thick. Stir in chicken, green pepper, parsley and cooked rice.
Place in 2-quart casserole dish, sprayed with Pam.
Bake, uncovered, at 375Β° for 30 minutes.
π· Perfect Pairings
Complete your meal with these
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