"Heart Smart" Baked Chicken
"Heart Smart" Baked Chicken is an moderately easy dinner. Made with 1 cut up broiler fryer chicken, skinned, 1 c. uncooked oatmeal (not instant), 1/3 c. parmesan cheese, grated, 1/2 tsp. salt and 1/2 tsp. paprika, this recipe delivers authentic, satisfying flavors. Simple to make and full of bold, satisfying flavors.
Heat oven to 375Β°.
In a blender, place oatmeal, Parmesan cheese, salt, paprika and pepper.
Cover and blend about 1 minute or until thoroughly mixed.
In shallow dish, place oatmeal mixture.
In separate shallow dish, mix garlic and milk.
Roll chicken pieces in oatmeal mixture, then dip in milk mixture and roll again in oatmeal.
Place chicken in a large shallow baking pan; drizzle with margarine.
Bake for about 1 hour or until fork can be inserted in chicken with ease.
Garnish with parsley and cherry tomatoes.
Makes 4 servings.
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