Garlic Vegetable Saute

Name: Garlic Vegetable Saute
Prep time: 20 min
Cook time: 10 min
Yield: 4
Ingredients: 1 tablespoon olive oil; 1 tablespoon butter; 3 cloves garlic, finely minced; 1 jalapeño pepper, seeds and ribs removed, minced; 2 zucchini, halved lengthwise and sliced; 1 yellow bell pepper, cut into chunks; 1 red bell pepper, cut into chunks; 1 shallot, sliced; 1/4 teaspoon salt; freshly ground black pepper to taste; 1 pinch paprika

⏱️ Ready in 30 min 🥄 Prep 20 min 🔥 Cook 10 min 👥 4 servings 👁️ 11 views

This is a delicious mix of fresh vegetables and spices lightly pan-fried with butter and olive oil.

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🔗 Recipe adapted from AllRecipes

#Under 1 Hour #Under 30 Minutes #Lunch

📊 At a Glance

Prep 20 min

Cook 10 min

Serves 4

Difficulty Medium

Nutrition Facts

Servings per recipe 4

Serving size 1 serving

Amount per serving

Calories 103

% Daily Value*

Total Fat 6.7g 9%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 180mg 8%

Total Carbohydrate 10.3g 4%

Dietary Fiber 2.3g 8%

Total Sugars 4.2g

Protein 2.4g 5%

Vitamin D 0mcg 0%

Calcium 0mg 0%

Iron 0mg 0%

Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

👨‍🍳 Instructions

Heat olive oil and butter in a large skillet; cook and stir garlic and jalapeño in hot skillet until softened, about 5 minutes.

Add zucchini, yellow bell pepper, red bell pepper, and shallot; continue to cook and stir until tender, about 5 minutes more.

Season with salt, pepper, and paprika.