Fruit Bars

Name: Fruit Bars
Ingredients: 4 c. cake flour; 1 1/2 c. sugar; 1 c. nuts, chopped up fine; 1 c. coconut; 1 c. vegetable shortening; 1/2 c. oleo

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Fruit Bars is an moderately easy dinner. Made with 4 c. cake flour, 1 1/2 c. sugar, 1 c. nuts, chopped up fine, 1 c. coconut and 1 c. vegetable shortening, this recipe delivers authentic, satisfying flavors. A comforting dish that warms the soul.

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🔗 Recipe adapted from RecipeNLG-Full

#Dinner

📊 At a Glance

Difficulty Medium

🛒 Ingredients

4 c. cake flour

1 1/2 c. sugar

1 c. nuts, chopped up fine

1 c. coconut

1 c. vegetable shortening

1/2 c. oleo

Nutrition Facts

Servings per recipe 1

Serving size 1 serving (480g)

Amount per serving

Calories 1812

% Daily Value*

Total Fat 94g 121%

Saturated Fat 8g 40%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 4mg 0%

Total Carbohydrate 197g 72%

Dietary Fiber 13g 46%

Total Sugars 80g

Protein 45g 90%

Vitamin D 0mcg 0%

Calcium 0mg 0%

Iron 3.7mg 21%

Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values are estimated from ingredients and may vary.

👨‍🍳 Instructions

Mix all together like pie dough.

Put half on bottom (pressed down) on cookie sheet with sides.

Add prepared apricot filling or other fruit.

Enough to cover the dough, don't over do it.

Put rest of dough on top.

Bake at 350° for 35 minutes.