Egg in a Pepper

Name: Egg in a Pepper
Prep time: 5 min
Cook time: 5 min
Yield: 1
Ingredients: 1 large egg; 1 (1/4 inch thick) ring bell pepper; salt and ground black pepper to taste

⏱️ Ready in 10 min 🥄 Prep 5 min 🔥 Cook 5 min 👥 1 servings 👁️ 7 views

This recipe is paleo and a super easy way to eat your eggs! Can also top with cheese or even a slice of bread.

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🔗 Recipe adapted from AllRecipes

#Under 1 Hour #Under 30 Minutes #Under 15 Minutes #Breakfast

📊 At a Glance

Prep 5 min

Cook 5 min

Serves 1

Difficulty Easy

🛒 Ingredients

1 large egg

1 (1/4 inch thick) ring bell pepper

salt and ground black pepper to taste

Nutrition Facts

Servings per recipe 1

Serving size 1 serving

Amount per serving

Calories 74

% Daily Value*

Total Fat 5g 6%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 225mg 10%

Total Carbohydrate 0.8g 0%

Dietary Fiber 0.2g 1%

Total Sugars 0.6g

Protein 6.4g 13%

Vitamin D 0mcg 0%

Calcium 0mg 0%

Iron 0mg 0%

Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

👨‍🍳 Instructions

Heat a non-stick skillet over medium heat.

Place bell pepper ring in the hot skillet.

Crack egg into bell pepper ring; cook until bottom holds together and corners are browned, 2 to 3 minutes.

Flip and cook until desired doneness is reached, 2 to 3 minutes more; season with salt and ground black pepper.