Easy Baked Pork Chops

Name: Easy Baked Pork Chops
Prep time: 10 min
Cook time: 60 min
Yield: 4
Ingredients: 1 tablespoon vegetable oil; 1 small onion, coarsely chopped; 4 pork chops; 3 tablespoons maple syrup; 3 tablespoons spicy brown mustard; 4 cloves garlic, minced, or more to taste; 1 teaspoon red pepper (Optional); 1 teaspoon chili powder (Optional); 1/2 teaspoon salt

⏱️ Ready in 1h 10m 🥄 Prep 10 min 🔥 Cook 1h 👥 4 servings 👁️ 5 views

Try this easy recipe to prepare flavorful, juicy baked pork chops in the oven without marinating.

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🔗 Recipe adapted from AllRecipes

#Baked #Dinner

📊 At a Glance

Prep 10 min

Cook 1h

Serves 4

Difficulty Medium

🛒 Ingredients

1 tablespoon vegetable oil

1 small onion, coarsely chopped

4 pork chops

3 tablespoons maple syrup

3 tablespoons spicy brown mustard

4 cloves garlic, minced, or more to taste

1 teaspoon red pepper (Optional)

1 teaspoon chili powder (Optional)

1/2 teaspoon salt

Nutrition Facts

Servings per recipe 4

Serving size 1 serving

Amount per serving

Calories 350

% Daily Value*

Total Fat 13.4g 17%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 513mg 22%

Total Carbohydrate 13.9g 5%

Dietary Fiber 0.7g 3%

Total Sugars 9.8g

Protein 42g 84%

Vitamin D 0mcg 0%

Calcium 0mg 0%

Iron 0mg 0%

Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

👨‍🍳 Instructions

Preheat the oven to 375 degrees F (190 degrees C).

Grease a 9x13-inch baking pan with oil.

Scatter onions evenly into the baking pan.

Place pork chops on top of onions in the pan.

Combine maple syrup, mustard, garlic, red pepper, chili powder, and salt together in a small bowl.

Pour mixture evenly over pork chops.

Cover baking dish with aluminum foil.

Bake in the preheated oven until chops are no longer pink in the center and an instant-read thermometer inserted into the center reads 160 degrees F (71 degrees C), 1 to 1 1/2 hours.