E-Z Marinated Swordfish

Name: E-Z Marinated Swordfish
Prep time: 10 min
Cook time: 10 min
Yield: 2
Ingredients: 3 tablespoons fresh lime juice; 2 tablespoons white wine vinegar; 1 teaspoon salt; 1/8 teaspoon freshly ground black pepper; 1/4 teaspoon ground ginger; 1/4 teaspoon dried basil; 1/8 teaspoon dried thyme; 1/8 teaspoon dried parsley; 1 teaspoon hot pepper sauce; 1 pinch cayenne pepper; 3 tablespoons vegetable oil; 2 fresh swordfish fillets

⏱️ Ready in 20 min 🥄 Prep 10 min 🔥 Cook 10 min 👥 2 servings 👁️ 1 views

The tantalizing marinade teams cayenne, hot pepper sauce, ginger and lime juice to give your tastebuds a good 'kicking'!

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🔗 Recipe adapted from AllRecipes

#Under 1 Hour #Under 30 Minutes #Dinner

📊 At a Glance

Prep 10 min

Cook 10 min

Serves 2

Difficulty Medium

Nutrition Facts

Servings per recipe 2

Serving size 1 serving

Amount per serving

Calories 354

% Daily Value*

Total Fat 26g 33%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 1303mg 57%

Total Carbohydrate 2.4g 1%

Dietary Fiber 0.3g 1%

Total Sugars 0.4g

Protein 27.2g 54%

Vitamin D 0mcg 0%

Calcium 0mg 0%

Iron 0mg 0%

Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

👨‍🍳 Instructions

In a medium bowl, stir together the lime juice, white wine vinegar, salt, pepper, ginger, basil, thyme, parsley, hot pepper sauce, cayenne pepper, and oil.

Place the fish fillets into the bowl, cover, and marinate for at least 10 minutes, or preferably up to 3 hours.

Preheat broiler or an outdoor grill for high heat.

Place fish onto the grill or a broiling pan.

Discard marinade.

Grill or broil fish about five minutes each side, until the fish flakes easily with a fork.