Corn and Avocado Salsa

Name: Corn and Avocado Salsa
Prep time: 30 min
Cook time: 5 min
Yield: 4
Ingredients: 3 ears fresh corn, husks and silks removed; 2 avocados - peeled, pitted, and cubed; 1 red onion, finely diced; 1 red bell pepper, seeded and diced; 1 tablespoon minced garlic; 1 tablespoon ground cumin; 1 teaspoon crushed red pepper flakes; 1/4 cup chopped fresh cilantro; 1/3 cup red wine vinegar; 2 tablespoons olive oil; 1/4 cup fresh lime juice; salt and black pepper to taste

⏱️ Ready in 35 min 🥄 Prep 30 min 🔥 Cook 5 min 👥 4 servings 👁️ 1 views

Lime juice combined with avocados and corn make this yummy salsa go well with plain tortilla chips or with grilled chicken. Make just before serving for the best flavor and texture.

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🔗 Recipe adapted from AllRecipes

#Salsa #Under 1 Hour #Snack

📊 At a Glance

Prep 30 min

Cook 5 min

Serves 4

Difficulty Medium

Nutrition Facts

Servings per recipe 4

Serving size 1 serving

Amount per serving

Calories 315

% Daily Value*

Total Fat 22.9g 29%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 65mg 3%

Total Carbohydrate 29.1g 11%

Dietary Fiber 10.2g 36%

Total Sugars 5.6g

Protein 5.4g 11%

Vitamin D 0mcg 0%

Calcium 0mg 0%

Iron 0mg 0%

Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

👨‍🍳 Instructions

Place the corn in a large pot with enough water to cover, and bring to a boil.

Cook until kernels are tender but crisp, about 5 minutes.

Drain, and cool in cold water.

Use a knife to scrape kernels from the cobs.

Place kernels in a medium bowl.

Stir in avocados, red onion, bell pepper, and garlic.

Add cumin, red pepper flakes, and cilantro.

Mix in vinegar, olive oil, and lime juice.

Season with salt and pepper.