Chicken, Apple, and Brussels Sprout Sheet Pan Dinner

Name: Chicken, Apple, and Brussels Sprout Sheet Pan Dinner
Prep time: 15 min
Cook time: 40 min
Yield: 6
Ingredients: 2 cups Brussels sprouts, halved; 1 red apple, cut into 1-inch cubes; 1 (4 ounce) package pancetta; 2 tablespoons olive oil, divided; 1 teaspoon minced fresh rosemary; 6 skinless, boneless chicken thighs; salt and ground black pepper to taste

⏱️ Ready in 55 min 🥄 Prep 15 min 🔥 Cook 40 min 👥 6 servings 👁️ 7 views

If you're looking for the easiest dinner imaginable (short of takeout), sheet pan recipes are the perfect thing for you. This one, with chicken, apple, and Brussels sprouts, is not only easy to cook, but even easier to clean! Serve it alone or with rice/salad.

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🔗 Recipe adapted from AllRecipes

#One pot #Under 1 Hour #Dinner

📊 At a Glance

Prep 15 min

Cook 40 min

Serves 6

Difficulty Medium

🛒 Ingredients

2 cups Brussels sprouts, halved

1 red apple, cut into 1-inch cubes

1 (4 ounce) package pancetta

2 tablespoons olive oil, divided

1 teaspoon minced fresh rosemary

6 skinless, boneless chicken thighs

salt and ground black pepper to taste

Nutrition Facts

Servings per recipe 6

Serving size 1 serving

Amount per serving

Calories 265

% Daily Value*

Total Fat 20.3g 26%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 230mg 10%

Total Carbohydrate 5.9g 2%

Dietary Fiber 1.7g 6%

Total Sugars 3g

Protein 14.8g 30%

Vitamin D 0mcg 0%

Calcium 0mg 0%

Iron 0mg 0%

Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

👨‍🍳 Instructions

Preheat the oven to 425 degrees F (220 degrees C).

Toss Brussels sprouts, apple, and pancetta with 1 tablespoon olive oil and rosemary in a bowl.

Spread into a single layer on a sheet pan.

Leave space on the pan for the chicken thighs.

Toss chicken with the remaining 1 tablespoon oil in the same bowl; place on the sheet pan.

Sprinkle salt and pepper on top.

Bake in the preheated oven, stirring the Brussels sprouts mixture every 15 minutes, until chicken is no longer pink in the center and the juices run clear, 40 to 45 minutes.

An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).