Tilapia Foil Packets

Name: Tilapia Foil Packets
Prep time: 5 min
Cook time: 20 min
Yield: 4
Ingredients: aluminum foil; 4 (5 ounce) fillets tilapia; 2 tablespoons unsalted butter; 2 teaspoons chopped fresh dill; 1 teaspoon garlic powder; 1 teaspoon ground black pepper; ½ teaspoon salt

⏱️ Ready in 25 min 🥄 Prep 5 min 🔥 Cook 20 min 👥 4 servings

Simple and delicious! The foil keeps the fish moist and the seasoning on the fish where it belongs!

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🔗 Recipe adapted from AllRecipes

#Under 1 Hour #Under 30 Minutes #Dinner

📊 At a Glance

Prep 5 min

Cook 20 min

Serves 4

Difficulty Medium

🛒 Ingredients

aluminum foil

4 (5 ounce) fillets tilapia

2 tablespoons unsalted butter

2 teaspoons chopped fresh dill

1 teaspoon garlic powder

1 teaspoon ground black pepper

½ teaspoon salt

Nutrition Facts

Servings per recipe 4

Serving size 1 serving

Amount per serving

Calories 196

% Daily Value*

Total Fat 7.4g 9%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 354mg 15%

Total Carbohydrate 0.9g 0%

Dietary Fiber 0.2g 1%

Total Sugars 0.2g

Protein 29.3g 59%

Vitamin D 0mcg 0%

Calcium 0mg 0%

Iron 0mg 0%

Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

👨‍🍳 Instructions

Preheat the oven to 375 degrees F (190 degrees C).

Lay 4 sheets of aluminum foil on a work surface.

Place 1 tilapia fillet in the center of each piece of foil, and top with 1/2 tablespoon butter.

Sprinkle each fillet with dill, garlic powder, pepper, and salt.

Fold foil over top and roll up edges to create a sealed packet.

Place packets on a baking sheet.

Bake in the preheated oven until fish flakes easily with a fork, about 20 minutes.