Spanish Moroccan Fish

Name: Spanish Moroccan Fish
Prep time: 30 min
Cook time: 50 min
Yield: 12
Ingredients: 1 tablespoon vegetable oil; 1 onion, chopped; 1 clove garlic, finely chopped; 1 (15 ounce) can garbanzo beans, drained and rinsed; 2 red bell peppers, seeded and sliced into strips; 1 large carrot, thinly sliced; 3 tomatoes, chopped; 4 olives, chopped; 1/4 cup chopped fresh parsley; 1/4 cup ground cumin; 3 tablespoons paprika; 2 tablespoons chicken bouillon granules; 1 teaspoon cayenne pepper; salt to taste; 5 pounds tilapia fillets

⏱️ Ready in 1h 20m 🥄 Prep 30 min 🔥 Cook 50 min 👥 12 servings

This Moroccan recipe was passed down for generations in my family. We usually serve it on the Sabbath night and holidays. It is a favorite! This dish may be served hot or cold according to taste.

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🔗 Recipe adapted from AllRecipes

#Dinner

📊 At a Glance

Prep 30 min

Cook 50 min

Serves 12

Difficulty Hard

Nutrition Facts

Servings per recipe 12

Serving size 1 serving

Amount per serving

Calories 268

% Daily Value*

Total Fat 5.1g 7%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 381mg 17%

Total Carbohydrate 12.6g 5%

Dietary Fiber 3.3g 12%

Total Sugars 3.3g

Protein 41.7g 83%

Vitamin D 0mcg 0%

Calcium 0mg 0%

Iron 0mg 0%

Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

👨‍🍳 Instructions

Heat vegetable oil in a skillet over medium heat.

Stir in onion and garlic; cook and stir until the onion has softened and turned translucent, about 5 minutes.

Add garbanzo beans, bell peppers, carrots, tomatoes, and olives; continue to cook until the peppers are slightly tender, about 5 minutes more.

Sprinkle parsley, cumin, paprika, chicken bouillon, and cayenne over the vegetables.

Season with salt.

Stir to incorporate.

Place tilapia on top of the vegetables and add enough water to cover the vegetables.

Reduce heat to low, cover, and cook until fish flakes easily with a fork and juices run clear, about 40 minutes.