Simple Air Fryer Brussels Sprouts

Name: Simple Air Fryer Brussels Sprouts
Prep time: 5 min
Cook time: 30 min
Yield: 6
Ingredients: 1 1/2 pounds Brussels sprouts; 2 tablespoons olive oil; 1 teaspoon garlic powder; 1 teaspoon salt; 1/2 teaspoon ground black pepper

⏱️ Ready in 35 min 🥄 Prep 5 min 🔥 Cook 30 min 👥 6 servings 👁️ 32 views

No bells and whistles with this one, just delicious sprouts with crispy brown edges and soft insides. I've got a 10-quart fryer so if the sprouts look crowded in your basket, make two batches. Just place in a 170 degree F oven to keep warm.

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🔗 Recipe adapted from AllRecipes

#Air fried #Under 1 Hour

📊 At a Glance

Prep 5 min

Cook 30 min

Serves 6

Difficulty Easy

🛒 Ingredients

1 1/2 pounds Brussels sprouts

2 tablespoons olive oil

1 teaspoon garlic powder

1 teaspoon salt

1/2 teaspoon ground black pepper

Nutrition Facts

Servings per recipe 6

Serving size 1 serving

Amount per serving

Calories 91

% Daily Value*

Total Fat 4.8g 6%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 416mg 18%

Total Carbohydrate 10.6g 4%

Dietary Fiber 4.4g 16%

Total Sugars 2.6g

Protein 3.9g 8%

Vitamin D 0mcg 0%

Calcium 0mg 0%

Iron 0mg 0%

Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

👨‍🍳 Instructions

Preheat the air fryer to 390 degrees F (200 degrees C) for 15 minutes.

Place Brussels sprouts, olive oil, garlic powder, salt, and pepper in a bowl and mix well.

Spread evenly in the air fryer basket.

Cook for 15 minutes, shaking the basket halfway through the cycle.