Rum Baked Beans

Name: Rum Baked Beans
Prep time: 20 min
Cook time: 45 min
Yield: 6
Ingredients: 3 navy beans; 1/4 light molasses; 1 -2 soy sauce; 1 onion; 1 prepared mustard; 2 rum

⏱️ Ready in 1h 5m 🥄 Prep 20 min 🔥 Cook 45 min 👥 6 servings

Rum Baked Beans is an moderately easy dinner you can prepare in about 1 hour 5 minutes. Made with navy beans, light molasses, soy sauce, onion and prepared mustard, this recipe delivers authentic, satisfying flavors. A crowd-pleaser that never disappoints.

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#Baked #Dinner

📊 At a Glance

Prep 20 min

Cook 45 min

Serves 6

Difficulty Medium

🛒 Ingredients

3 navy beans

1/4 light molasses

1 -2 soy sauce

1 onion

1 prepared mustard

2 rum

Nutrition Facts

Servings per recipe 6

Serving size 1 serving

Amount per serving

Calories 190

% Daily Value*

Total Fat 0.7g 1%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 417mg 18%

Total Carbohydrate 36.4g 13%

Dietary Fiber 9.9g 35%

Total Sugars 0g

Protein 8.1g 16%

Vitamin D 0mcg 0%

Calcium 0mg 0%

Iron 0mg 0%

Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

👨‍🍳 Instructions

Chop onion and saute until soft.

Combine with all the other ingredients, including a little of the water from cooking the beans.

Bake, covered at 350F for 45 minutes to 1 hour.