Rice Salad Mold
Rice Salad Mold is an moderately easy salad you can prepare in about 2 hours 6 minutes. Made with c. long grain rice, c. olive oil, . dijon mustard, c. mixed vegetables, cooked and c. green bell pepper, diced, this recipe delivers authentic, satisfying flavors. Perfect for family dinners and special occasions.
Place rice, salt and pepper in small heavy pan with tight fitting lid.
Add 2 cups water; bring to a boil.
Cover, then simmer for 20 minutes without lifting lid.
Put cooked rice in mixing bowl; add oil, vinegar and mustard.
Toss with a fork to mix well.
Gently fold in cooked vegetables.
You will need 2 cups total so use your choice of green peas, carrots, corn and green beans.
Add the diced green pepper and cucumber.
Lightly oil a pretty mold; do not use olive oil for this.
Pack rice mixture into mold and refrigerate until thoroughly chilled.
Unmold just before serving.
Yield: servings.
Carbohydrate 20 g, protein 1 g, fat 7 g, calories 149.
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