Oven Frying
Oven Frying is an easy dinner. Made with 1/2 c. crushed corn flakes, 1/2 c. oat bran, 1/2 c. wheat germ and egg substitute or no fat egg, this recipe delivers authentic, satisfying flavors. Great for entertaining guests or a cozy night in.
π Recipe adapted from RecipeNLG-Full
π¨βπ³ Instructions
Brush chops, chicken (skinned), shrimp or fish with the egg substitute, then roll in any one of the ingredients and cook in oven without turning.
π· Perfect Pairings
Complete your meal with these
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