Orange Chicken
Orange Chicken is an moderately easy dinner. Made with 2 tbsp. plus 2 tsp. reduced-calorie margarine, 1 1/4 lb. skinned, boned chicken breasts, 2 c. sliced mushrooms, 2 tsp. flour and 2/3 c. water, this recipe delivers authentic, satisfying flavors. Ideal for meal prep and leftovers taste even better.
π Recipe adapted from RecipeNLG-Full
In 10-inch skillet, heat margarine until bubbly; add chicken and cook until browned on both sides.
Remove and set aside.
In same skillet, cook mushrooms until liquid has evaporated; sprinkle with flour and stir to combine.
Gradually stir in water; add orange juice and broth mix and, stirring constantly, bring to a boil.
Reduce heat, add chicken and let simmer for about 3 minutes to blend flavors.
Serve sprinkled with scallions and topped with orange sections.
4 servings, 273 calories each.
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