One-Pot Salmon, Asparagus, and Feta Pasta

Name: One-Pot Salmon, Asparagus, and Feta Pasta
Prep time: 5 min
Cook time: 25 min
Yield: 4
Ingredients: 1/2 pound salmon fillets; 1 (10 ounce) package penne pasta; 1/2 bunch asparagus, trimmed and chopped; 1 cup crumbled feta cheese; 2 tablespoons olive oil; salt and ground black pepper to taste

⏱️ Ready in 30 min 🥄 Prep 5 min 🔥 Cook 25 min 👥 4 servings 👁️ 70 views

If you hate doing dishes and love quick family-friendly meals, this recipe is for you! Just a few ingredients are needed and any short pasta shape will work well.

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🔗 Recipe adapted from AllRecipes

#Pasta #Stew #Under 1 Hour #Under 30 Minutes #Dinner

📊 At a Glance

Prep 5 min

Cook 25 min

Serves 4

Difficulty Medium

🛒 Ingredients

1/2 pound salmon fillets

1 (10 ounce) package penne pasta

1/2 bunch asparagus, trimmed and chopped

1 cup crumbled feta cheese

2 tablespoons olive oil

salt and ground black pepper to taste

Nutrition Facts

Servings per recipe 4

Serving size 1 serving

Amount per serving

Calories 512

% Daily Value*

Total Fat 21.9g 28%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 489mg 21%

Total Carbohydrate 54.7g 20%

Dietary Fiber 3.5g 13%

Total Sugars 4.9g

Protein 25.7g 51%

Vitamin D 0mcg 0%

Calcium 0mg 0%

Iron 0mg 0%

Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

👨‍🍳 Instructions

Bring a large pot of salted water to a boil.

Add salmon and poach until it flakes easily with a fork, about 5 minutes.

Remove salmon and set aside to cool.

Add pasta to the boiling water and cook until tender yet firm to the bite, about 11 minutes.

Add asparagus during the last 3 minutes of cooking.

Drain, reserving 1/3 cup of cooking liquid.

Return pasta and asparagus to the pot.

Remove salmon skin and discard.

Flake salmon into the pan, then add feta cheese, olive oil, salt, and pepper.

Place over medium-low heat and gently stir to combine with the pasta and asparagus, adding a little of the reserved cooking water as needed to achieve a creamy consistency.

Serve immediately.