Low-Fat Spanish Rice
Low-Fat Spanish Rice is an impressive Spanish healthy dish you can prepare in about 1 hour 36 minutes. Made with c. fat-free chicken broth, c. long grain brown rice, garlic, minced, c. chopped onion and c. finely chopped green pepper, this recipe delivers authentic, satisfying flavors. A comforting dish that warms the soul.
In medium saucepan, over high heat, bring broth to a boil. Add rice, cover and reduce to low setting.
Cook 50 minutes or until rice is tender.
Saute garlic, onion, green pepper and celery in 3 to 4 tablespoons juice from tomatoes in a large skillet over medium-high heat for 5 to 7 minutes or until softened.
Add tomatoes to skillet with remaining juice.
Stir in seasonings and honey and bring to a boil.
Cover and reduce heat to simmer.
Cook for 10 minutes.
When rice is tender, stir into tomato mixture.
Heat until hot, approximately 5 minutes.
π· Perfect Pairings
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