Low-Fat Fried Chicken
Low-Fat Fried Chicken is an easy dinner. Made with 2 whole large chicken breasts, halved, 3 c. crushed corn flakes, seasoned salt (may use mrs. dash or no-salt) and 2 tbsp. skim milk, this recipe delivers authentic, satisfying flavors. Simple to make and full of bold, satisfying flavors.
π Recipe adapted from RecipeNLG-Full
Remove skin from chicken breasts; rinse and pat dry.
Brush chicken with skim milk; roll in crumb mixture and coat both sides. Place chicken, meat-side up, on a foil-lined baking dish.
Season with salt if desired.
Bake at 375Β° for 1 1/2 to 2 hours until tender.
Makes 4 servings.
π· Perfect Pairings
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