Low-Fat Chicken Spread
Low-Fat Chicken Spread is an impressive healthy dish you can prepare in about 1 hour 28 minutes. Made with . chicken breasts, skinned, . neufchatel cheese, softened, . fat-free mayonnaise, . grated onion and . sweet pickle juice, this recipe delivers authentic, satisfying flavors. Bursting with flavor in every bite.
Cook chicken in unsalted water to cover until tender.
Remove from broth, reserving 2 tablespoons broth.
Cool.
Bone chicken; chop fine.
Combine cheese and mayonnaise, beating until smooth. Add onion, pickle juice, celery, curry powder, salt, pepper, pimiento, hot sauce and garlic powder; mix well.
Stir in chicken and broth.
Serve on crackers or lettuce leaves.
Each tablespoon contains about 22 calories.
π· Perfect Pairings
Complete your meal with these
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