Lemon-Pineapple Baked Chicken

Name: Lemon-Pineapple Baked Chicken
Prep time: 15 min
Cook time: 40 min
Yield: 6
Ingredients: 20 pineapple chunks in juice; 2 garlic; 1 cornstarch; 1 Worcestershire sauce; 2 Dijon mustard; 1 dried rosemary; 1 salt; 1 lemon; 6 chicken breast halves

⏱️ Ready in 55 min 🥄 Prep 15 min 🔥 Cook 40 min 👥 6 servings 👁️ 4 views

Lemon-Pineapple Baked Chicken is an moderately easy dinner you can prepare in just 55 minutes. Made with pineapple chunks in juice, garlic, cornstarch, worcestershire sauce and dijon mustard, this recipe delivers authentic, satisfying flavors. A crowd-pleaser that never disappoints.

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#Baked #Chicken #Under 1 Hour #Dinner

📊 At a Glance

Prep 15 min

Cook 40 min

Serves 6

Difficulty Medium

🛒 Ingredients

20 pineapple chunks in juice

2 garlic

1 cornstarch

1 Worcestershire sauce

2 Dijon mustard

1 dried rosemary

1 salt

1 lemon

6 chicken breast halves

Nutrition Facts

Servings per recipe 6

Serving size 1 serving

Amount per serving

Calories 193

% Daily Value*

Total Fat 6.9g 9%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 463mg 20%

Total Carbohydrate 17.7g 6%

Dietary Fiber 1.2g 4%

Total Sugars 0g

Protein 15.8g 32%

Vitamin D 0mcg 0%

Calcium 0mg 0%

Iron 0mg 0%

Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

👨‍🍳 Instructions

Drain pineapple; combine the juice with garlic, cornstarch, Worcestershire sauce, mustard and rosemary.

Set aside. Arrange chicken in shallow pan, skin side up.

Sprinkle with salt. Broil until browned.

Stir the sauce and pour over the chicken.

Bake at 350 degrees for about 25 minutes, depending on thickness of chicken.

Arrange pineapple and thin lemon slices around chicken, baste with the sauce in pan and continue baking 5 minutes longer.

- - - - - - - - - - - - - - - - - - Serving Ideas : Serve over rice.