Humus

Humus

Humus is an moderately easy dinner. Made with 8 sundried tomatoes, 1 (15 oz.) can chickpeas, rinsed and drained (garbanzo beans), 1/4 c. plain nonfat yogurt, 2 tbsp. tahini (sesame seed paste) and 2 tbsp. olive oil, this recipe delivers authentic, satisfying flavors. Perfect for family dinners and special occasions.

β˜… β˜… β˜… β˜… β˜… β€” (0 ratings)
⬇️ Jump to Recipe

πŸ”— Recipe adapted from RecipeNLG-Full

πŸ‘¨β€πŸ³ Instructions

Place sundried tomatoes in small bowl.

Add hot water to cover; let stand 10 to 15 minutes or until tomatoes are softened. Drain well; cut tomatoes into quarters.

In food processor or blender, process chickpeas, yogurt, tahini, olive oil, lemon juice, garlic and ground pepper until smooth.

Stir in sundried tomatoes.

Refrigerate humus 3 hours or longer to blend flavors. To serve, spoon humus into small bowl; serve with pita wedges and celery, carrot and zucchini sticks for dipping.

Yield

12 servings.

🍷 Perfect Pairings

Complete your meal with these

πŸ’¬ Comments

πŸ’¬

No comments yet. Be the first to share your thoughts!

Leave a Comment

This quick check helps us keep spam out.