Humus
Humus is an moderately easy dinner. Made with 8 sundried tomatoes, 1 (15 oz.) can chickpeas, rinsed and drained (garbanzo beans), 1/4 c. plain nonfat yogurt, 2 tbsp. tahini (sesame seed paste) and 2 tbsp. olive oil, this recipe delivers authentic, satisfying flavors. Perfect for family dinners and special occasions.
π Recipe adapted from RecipeNLG-Full
Place sundried tomatoes in small bowl.
Add hot water to cover; let stand 10 to 15 minutes or until tomatoes are softened. Drain well; cut tomatoes into quarters.
In food processor or blender, process chickpeas, yogurt, tahini, olive oil, lemon juice, garlic and ground pepper until smooth.
Stir in sundried tomatoes.
Refrigerate humus 3 hours or longer to blend flavors. To serve, spoon humus into small bowl; serve with pita wedges and celery, carrot and zucchini sticks for dipping.
Yield
12 servings.
π· Perfect Pairings
Complete your meal with these
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