Healthy Bologna

Healthy Bologna

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Healthy Bologna is an easy dinner. Made with 80 lb. ground beef, 4 lb. salt, 3 oz. black pepper or cayenne pepper, 1 oz. saltpetre and 10 lb. brown sugar or honey, this recipe delivers authentic, satisfying flavors. Ideal for meal prep and leftovers taste even better.

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πŸ”— Recipe adapted from RecipeNLG-Full

πŸ‘¨β€πŸ³ Instructions

Mix real well, then stuff into bags, making sure there are no air pockets.

Hang up 3 days, then smoke with liquid smoke.

Smoke again in 2 weeks.

Meat can also be ground coarsely before seasonings are added, then ground finely afterwards.

🍷 Perfect Pairings

Complete your meal with these

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