Easy Mediterranean Fish

Name: Easy Mediterranean Fish
Prep time: 15 min
Cook time: 30 min
Yield: 4
Ingredients: 4 (6 ounce) fillets halibut; 1 tablespoon Greek seasoning (such as Cavender's®); 1 large tomato, chopped; 1 onion, chopped; 1 (5 ounce) jar pitted kalamata olives; 1/4 cup capers; 1/4 cup olive oil; 1 tablespoon lemon juice; salt and pepper to taste

⏱️ Ready in 45 min 🥄 Prep 15 min 🔥 Cook 30 min 👥 4 servings 👁️ 1 views

This fish is so easy and really flavorful. If you like spicy, try sprinkling a little bit of cayenne pepper as well as the seasoning on the fish before pour the mixture over it. One of the household favorites!

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🔗 Recipe adapted from AllRecipes

#Under 1 Hour #Dinner

📊 At a Glance

Prep 15 min

Cook 30 min

Serves 4

Difficulty Medium

🛒 Ingredients

4 (6 ounce) fillets halibut

1 tablespoon Greek seasoning (such as Cavender's®)

1 large tomato, chopped

1 onion, chopped

1 (5 ounce) jar pitted kalamata olives

1/4 cup capers

1/4 cup olive oil

1 tablespoon lemon juice

salt and pepper to taste

Nutrition Facts

Servings per recipe 4

Serving size 1 serving

Amount per serving

Calories 429

% Daily Value*

Total Fat 26.8g 34%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 1275mg 55%

Total Carbohydrate 9.2g 3%

Dietary Fiber 1.8g 6%

Total Sugars 2.5g

Protein 36.6g 73%

Vitamin D 0mcg 0%

Calcium 0mg 0%

Iron 0mg 0%

Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

👨‍🍳 Instructions

Preheat an oven to 350 degrees F (175 degrees C).

Place halibut fillets on a large sheet of aluminum foil and season with Greek seasoning.

Combine tomato, onion, olives, capers, olive oil, lemon juice, salt, and pepper in a bowl.

Spoon tomato mixture over the halibut.

Carefully seal all the edges of the foil to create a large packet.

Place the packet on a baking sheet.

Bake in the preheated oven until the fish flakes easily with a fork, 30 to 40 minutes.