Diabetic Shake
Diabetic Shake is an easy dinner. Made with 6 to 8 ice cubes (or more for thick shake), 1/2 cup milk (2% or skim), 6 pkg. equal, 1 tsp. vanilla and 1/2 banana or 1/2 c. fruit of your choice, optional, this recipe delivers authentic, satisfying flavors. Ideal for meal prep and leftovers taste even better.
π Recipe adapted from RecipeNLG-Full
π¨βπ³ Instructions
Place all ingredients in blender and mix at high speed. Result will be a 12 oz. shake.
Less than 100 calories.
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