Diabetic Baked Swordfish
Diabetic Baked Swordfish is an easy dinner. Made with 1 lb. fresh swordfish steaks, cut in 3 pieces, 1 tbsp. butter or margarine and salt and pepper, this recipe delivers authentic, satisfying flavors. Packed with nutrients and delicious flavors.
π¨βπ³ Instructions
Preheat oven to 350Β°.
Remove skin from steaks.
Place steaks, not touching, in shallow baking dish.
Dot with butter or margarine and sprinkle with seasoning.
Bake 15 to 20 minutes or until fish flakes easily with a fork.
Makes 3 servings.
Diabetic exchange = 4 meat, 210 calories each.
π· Perfect Pairings
Complete your meal with these
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