Crustless Spinach Quiche

Name: Crustless Spinach Quiche
Prep time: 20 min
Cook time: 30 min
Yield: 6
Ingredients: 1 tablespoon vegetable oil; 1 onion, chopped; 1 (10 ounce) package frozen chopped spinach, thawed and drained; 5 eggs, beaten; 3 cups shredded Muenster cheese; 1/4 teaspoon salt; 1/8 teaspoon ground black pepper

⏱️ Ready in 50 min 🥄 Prep 20 min 🔥 Cook 30 min 👥 6 servings

I serve this in the summer for brunch with a side of sausage links and a fresh fruit bowl!

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🔗 Recipe adapted from AllRecipes

#Under 1 Hour #Breakfast

📊 At a Glance

Prep 20 min

Cook 30 min

Serves 6

Difficulty Medium

🛒 Ingredients

1 tablespoon vegetable oil

1 onion, chopped

1 (10 ounce) package frozen chopped spinach, thawed and drained

5 eggs, beaten

3 cups shredded Muenster cheese

1/4 teaspoon salt

1/8 teaspoon ground black pepper

Nutrition Facts

Servings per recipe 6

Serving size 1 serving

Amount per serving

Calories 310

% Daily Value*

Total Fat 23.7g 30%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 546mg 24%

Total Carbohydrate 4.8g 2%

Dietary Fiber 1.6g 6%

Total Sugars 2.1g

Protein 20.4g 41%

Vitamin D 0mcg 0%

Calcium 0mg 0%

Iron 0mg 0%

Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

👨‍🍳 Instructions

Preheat oven to 350 degrees F (175 degrees C).

Lightly grease a 9 inch pie pan.

Heat oil in a large skillet over medium-high heat.

Add onions and cook, stirring occasionally, until onions are soft.

Stir in spinach and continue cooking until excess moisture has evaporated.

In a large bowl, combine eggs, cheese, salt and pepper.

Add spinach mixture and stir to blend.

Scoop into prepared pie pan.

Bake in preheated oven until eggs have set, about 30 minutes.

Let cool for 10 minutes before serving.