Cornish Hens with Apple Stuffing
Cornish Hens With Apple Stuffing is an moderately easy dinner. Made with 2 cornish hens, 1 small onion, chopped, 1 apple, peeled, cored and chopped, 4 slices bread, cubed and 2 tsp. margarine or butter, melted, this recipe delivers authentic, satisfying flavors. Great for entertaining guests or a cozy night in.
Preheat oven to 350Β°.
Rinse the Cornish hens and open each cavity for the stuffing.
Combine the rest of the ingredients in a bowl.
Toss to mix.
Fill hen cavity with the stuffing.
Place hens breast side up in a shallow pan and roast 40 to 50 minutes or until tender.
Makes 4 servings.
One serving = 189 calories. Contains 22 g.
Protein, 24 g. carbohydrates, 7 g. fat, 199 mg. sodium.
One serving = 3 low-fat protein, 1 starch, 1 bread and 1/2 fruit.
π· Perfect Pairings
Complete your meal with these
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