Cheesy Catfish

Name: Cheesy Catfish
Prep time: 20 min
Cook time: 15 min
Yield: 8
Ingredients: 1 egg; 1 tablespoon milk; 3/4 cup grated Parmesan cheese; 1 1/4 cups all-purpose flour; 1 1/2 teaspoons salt; 1 1/2 teaspoons ground black pepper; 1 teaspoon paprika; 8 (4 ounce) fillets catfish; 1/4 cup margarine, melted

⏱️ Ready in 35 min 🥄 Prep 20 min 🔥 Cook 15 min 👥 8 servings 👁️ 1 views

This savory catfish dish is coated in Parmesan cheese and baked. Excellent for an easy family dinner! A fish dish even your kids will love!

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🔗 Recipe adapted from AllRecipes

#Under 1 Hour #Dinner

📊 At a Glance

Prep 20 min

Cook 15 min

Serves 8

Difficulty Medium

🛒 Ingredients

1 egg

1 tablespoon milk

3/4 cup grated Parmesan cheese

1 1/4 cups all-purpose flour

1 1/2 teaspoons salt

1 1/2 teaspoons ground black pepper

1 teaspoon paprika

8 (4 ounce) fillets catfish

1/4 cup margarine, melted

Nutrition Facts

Servings per recipe 8

Serving size 1 serving

Amount per serving

Calories 420

% Daily Value*

Total Fat 24.4g 31%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 812mg 35%

Total Carbohydrate 27g 10%

Dietary Fiber 1.1g 4%

Total Sugars 0.9g

Protein 22.1g 44%

Vitamin D 0mcg 0%

Calcium 0mg 0%

Iron 0mg 0%

Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

👨‍🍳 Instructions

Preheat oven to 350 degrees F (175 degrees C).

Beat the egg together with the milk in a medium bowl.

In another bowl, stir together the cheese, flour, salt, pepper and paprika.

Dip catfish in the egg and milk mixture, then dredge in the cheese mixture until coated.

Arrange fish in a single layer in the bottom of a 9x13 inch baking dish.

Pour melted butter over the fish.

Bake for 15 minutes, or until golden brown.