Baked Tofu

Name: Baked Tofu
Prep time: 15 min
Cook time: 60 min
Yield: 2
Ingredients: 1 pound tofu, sliced into 8 even pieces; 2 tablespoons soy sauce; 2 tablespoons agave nectar; 1 tablespoon toasted sesame oil; 1 teaspoon minced garlic; 1 teaspoon minced fresh ginger; 1 tablespoon sesame seeds, or to taste

⏱️ Ready in 1h 15m 🥄 Prep 15 min 🔥 Cook 1h 👥 2 servings 👁️ 16 views

Baked Tofu is an moderately easy vegan dish you can prepare in about 1 hour 15 minutes. Made with 1 pound tofu, sliced into 8 even pieces, 2 tablespoons soy sauce, 2 tablespoons agave nectar, 1 tablespoon toasted sesame oil and 1 teaspoon minced garlic, this recipe delivers authentic, satisfying flavors. Ideal for meal prep and leftovers taste even better.

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🔗 Recipe adapted from AllRecipes

#Baked

📊 At a Glance

Prep 15 min

Cook 1h

Serves 2

Difficulty Medium

🛒 Ingredients

1 pound tofu, sliced into 8 even pieces

2 tablespoons soy sauce

2 tablespoons agave nectar

1 tablespoon toasted sesame oil

1 teaspoon minced garlic

1 teaspoon minced fresh ginger

1 tablespoon sesame seeds, or to taste

Nutrition Facts

Servings per recipe 2

Serving size 1 serving

Amount per serving

Calories 332

% Daily Value*

Total Fat 20.1g 26%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 919mg 40%

Total Carbohydrate 23.2g 8%

Dietary Fiber 2.4g 9%

Total Sugars 16.2g

Protein 20.3g 41%

Vitamin D 0mcg 0%

Calcium 0mg 0%

Iron 0mg 0%

Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

👨‍🍳 Instructions

Preheat oven to 350 degrees F (175 degrees C).

Lightly oil a large baking sheet.

Gently press tofu pieces to release as much water as possible.

Arrange tofu on the prepared baking sheet.

Whisk soy sauce, agave nectar, sesame oil, garlic, and ginger together in a bowl until marinade is evenly combined.

Brush half of the marinade over tofu pieces.

Bake in the preheated oven for 30 minutes.

Flip tofu and brush remaining marinade over tofu.

Sprinkle sesame seeds over tofu.

Continue baking until tofu is crisp, about 30 minutes more.

Transfer tofu to a wire rack using a spatula; cool.