Authentic Belizean Stewed Lamb Flatbread

Assemble the ingredients: lamb, garlic, stock, cumin, black pepper, potato, bay leaf.

Warm oil in a heavy pot. Add the lamb and cook until stewed.

Stir in the aromatics and spices — the backbone of Belizean flavors.

Add the remaining ingredients and cook gently, stirring occasionally, until tender.

Taste and adjust seasoning; the flavor should deepen as it cooks.

Plate and serve with traditional Belizean accompaniments such as bread, rice, or fresh herbs.