Alu Begun Diye Telapia Machher Jhol
Alu begun diye telapia machher jhol sets tilapia pieces in a thin Bengali gravy with potatoes and soft purple eggplant. It is lighter than a curry, made for rice and finished with green chiles.
π Recipe adapted from Wikidata (Soup)
Season tilapia with turmeric and salt, then sear and reserve it.
Fry potato wedges until their edges color, then add eggplant pieces.
Temper nigella seeds and cook ginger, tomato, and green chiles into the oil.
Add water and simmer until the vegetables soften.
Return tilapia briefly and scatter cilantro over the finished jhol.
π· Perfect Pairings
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