Weeknight Nigerien Pan-Fried Beef Bowl

Assemble the ingredients: beef, flour, butter, bell pepper, cumin, garlic, olive oil.

Warm oil in a heavy pot. Add the beef and cook until pan-fried.

Stir in the aromatics and spices — the backbone of Nigerien flavors.

Add the remaining ingredients and cook gently, stirring occasionally, until tender.

Taste and adjust seasoning; the flavor should deepen as it cooks.

Plate and serve with traditional Nigerien accompaniments such as bread, rice, or fresh herbs.