Traditional Swazi Grilled Eggs Casserole

Assemble the ingredients: eggs, lemon juice, tomato, stock, yogurt, butter, bay leaf.

Warm oil in a heavy pot. Add the eggs and cook until grilled.

Stir in the aromatics and spices — the backbone of Swazi flavors.

Add the remaining ingredients and cook gently, stirring occasionally, until tender.

Taste and adjust seasoning; the flavor should deepen as it cooks.

Plate and serve with traditional Swazi accompaniments such as bread, rice, or fresh herbs.