Thick Strawberry Shake
Thick Strawberry Shake is an easy dinner. Made with 1/2 c. fresh strawberries (or frozen, unsweetened), 1/2 c. skim milk, 3 packets equal and 1 tsp. lemon juice, this recipe delivers authentic, satisfying flavors. Packed with nutrients and delicious flavors.
π Recipe adapted from RecipeNLG-Full
π¨βπ³ Instructions
Combine all ingredients in blender.
Blend at high speed until smooth, about 1 minute.
Serve immediately.
If using fresh berries, add 3 ice cubes to make a thicker shake.
Makes approximately one (12 ounce) serving; 79 calories.
Diabetic exchange, 1 fruit and 1/2 nonfat milk.
π· Perfect Pairings
Complete your meal with these
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