The Blue Dragon
The Blue Dragon is an moderately easy dinner. Made with 1 1/2 c. blueberries, 2 large bananas, 2 c. watermelon juice, 1/4 c. plain nonfat yogurt and 1/4 c. grape-nuts cereal, this recipe delivers authentic, satisfying flavors. Packed with nutrients and delicious flavors.
π Recipe adapted from RecipeNLG-Full
π¨βπ³ Instructions
In a blender, blend all ingredients for 1 minute on medium speed or longer for a smoother smoothie.
Makes 5 cups.
π· Perfect Pairings
Complete your meal with these
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