Surprise Meatballs

Surprise Meatballs

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Surprise Meatballs is an impressive dinner. Made with 1/2 lb. ground chicken/turkey, 6 oz. cottage cheese, 1 oz. mozzarella cheese, 1/2 c. chopped onion and 1 egg white, this recipe delivers authentic, satisfying flavors. Great for entertaining guests or a cozy night in.

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👨‍🍳 Instructions

Heat oven to 450°.

Mix together meat, cheeses, onion, egg replacer or egg white, oats and seasonings.

Form into 18 meatballs.

Place in a nonstick roasting tin and cook 20 minutes. Mix stock, tomato purée, sherry and corn flour.

Simmer until thickened.

Drain excess fat from meat and pour tomato sauce over. Reset the temperature to 350° and cook for 30 minutes.

Serve with hot rice.

Makes 48 meatballs; each contains 31 calories, 0.5 g fat, 4 mg chol, 41 mg sodium.

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