Strawberry Shake
Strawberry Shake is an easy dinner. Made with 1 c. skim milk, 3/4 c. fresh strawberries or frozen unsweetened strawberries, partially thawed and 1/2 c. vanilla ice milk, this recipe delivers authentic, satisfying flavors. A comforting dish that warms the soul.
π Recipe adapted from RecipeNLG-Full
π¨βπ³ Instructions
Put milk and strawberries in blender container.
Blend 8 to 10 seconds.
Add ice milk.
Blend until smooth.
Serve immediately. Yields 3 (2 1/4 cup each) servings; 80 calories per serving. Exchanges:
1/2 milk (per 3/4 cup serving) and 1 fruit.
π· Perfect Pairings
Complete your meal with these
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