Strawberry Shake

Strawberry Shake

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Strawberry Shake is an easy dinner. Made with 1 1/2 c. skim milk, 1/3 c. fresh strawberries, 2 tbsp. unsweetened orange juice, sugar substitute to equal 2 tbsp. sugar and 1/2 c. nonfat buttermilk, this recipe delivers authentic, satisfying flavors. A classic recipe that has been enjoyed for generations.

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πŸ”— Recipe adapted from RecipeNLG-Full

πŸ‘¨β€πŸ³ Instructions

Combine skim milk, strawberries, orange juice and sugar substitute in container of an electric blender or food processor. Process until strawberries are pureed and mixture is frothy. Transfer mixture to a small pitcher.

Stir in buttermilk.

Pour into individual glasses and serve immediately.

Diabetic Exchange: 1 skim milk.

Each serving amount

1 cup.

Calories

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