Spinach Dip

Spinach Dip

Spinach Dip is an moderately easy dinner. Made with 10 oz. pkg. frozen no-salt added chopped spinach, 5 green onions (green and white parts), coarsely chopped, 1/2 c. watercress, stems removed or arugula, 1/4 c. fresh parsley, stems removed and 8 oz. plain non-fat or low-fat yogurt, this recipe delivers authentic, satisfying flavors. Bursting with flavor in every bite.

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πŸ”— Recipe adapted from RecipeNLG-Full

πŸ‘¨β€πŸ³ Instructions

Cook spinach using package directions, omitting salt and margarine. Drain; squeeze out all liquid. Finely chop spinach, onions, watercress and parsley in a food processor or chop with a knife and transfer to a blender. Process just until blended; mixture should be coarse. Transfer to colander to drain excess liquid. PurΓ©e remaining ingredients in processor or

Blender. In a medium bowl, combine the two mixtures, stirring well. Cover and refrigerator for at least one hour to allow flavors to blend. Serves: 12 (2 tablespoons per serving).

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